My Reviews of Two Different Local Portland Psych Wards

Two different 14-day holds, lots of criticisms 

hallway of a hospital
Photo by Cory Mogk on Unsplash

Due to my schizoaffective disorder, I have twice been placed on a fourteen day hold and held against my will in a psychiatric hospital. 

Both times, I was given a free lawyer from Disability Rights Oregon who told me that the fourteen day hold was an alternative to going to a trial for civil commitment, where I might be committed to the Oregon State Hospital for as long as six months. I saw it as akin to taking a plea bargain instead of taking a criminal case to trial. 

I want to emphasize that psychiatric patients are treated like criminals. I’ve been to juvenile hall and I’ve been to the county jail and the standards of living and care are only slightly higher in the psych ward than in the county jail or juvie. That was my overall impression of both hospitals, that they were very much like jails.

I wanted to offer more details for any Portlanders who are thinking that they might need to go away for a grippy-sock vacation. Here’s my thoughts on different aspects of my stay at both hospitals. I repeat myself a few times, as some things about each stay were very similar. 

Providence Emergency Psychiatric Ward 

I was treated at the Providence psych ward in May of 2025. 

Patient Care

I was restrained and given shots against my will at this hospital. I was not always told why I was being restrained or what the shots were. This also happened to other patients. 

Once I saw a heavily psychotic woman being restrained in her room while Bob Marley was being loudly played. It did not really look like patient care, more like an MK ultra experiment. 

Overall, I would say we were given slightly more freedom and care than inmates in the county jail.

Therapy

Art therapies and a few other therapies were offered several times a week. 

Patients sometimes had access to a television with some control over what channel was being played. I only went once or twice, and mostly to huff fresh air from the window of of the room with the television in it. 

I didn’t attend much therapy at this hospital and preferred to stay in my room, or to pace back and forth down the hallway.

Medication

Medication was readily dispensed and readily altered to suit patient needs. I had some say in which medications I took and how much, but not all of the time. The doctors were willing to negotiate with me a bit. 

When I left I was given a 30 day supply of several medications. 

Hygiene 

I was worried about both the hygiene of the patients and the overall cleanliness standards of this hospital. Patients, some of whom are acutely psychotic ,are expected to ask for basic hygiene things like dental floss or having their sheets changed. However, when I asked for these things, I was given a limitless supply. 

The people and rooms at this hospital could both be cleaned better, to everyone’s benefit.Also, some things were just totally absent from hygiene, like bras for the women. I complained loudly about the lack of bras and was given a bra the day before I left. 

Food 

The food was surprisingly good, and I was fed vegetarian options that offered me more than enough calories and nutrition to meet my needs. Snacks were readily available at all times of the day, and a coffee and snacks cart went from room to room twice a day. 

Outside Time

Going outside is not allowed in this hospital. Ever. It got to the point when I was huffing fresh air from a partially opened window in a common area. 

Internet & Phone

Internet access is available in this hospital either from a borrowed tablet or your personal cell phone, either of which you are only allowed to use in your room for privacy reasons. Both have to be given to staff to charge, because chargers are a choking risk in a psych ward. Having access to my personal cell phone and wi-fi was one of the best things about this hospital. It made my stay more tolerable and less of an interruption to my life.

Visiting Hours 

I was allowed visitors multiple times a week and allowed to control who visits me.

Criticisms & Suggestions

  • Therapies and medications should not be used as punitive measures in the way that they . 
  • Lack of access to outside time felt like a huge human rights violation. 
  • You can’t smoke, even if it’s part of your religion. I would allow smoking in designated spaces at designated times.

Strong Points 

  • Food was good, especially the availability of vegetarian and vegan options.
  • The ability to have access to my personal cell phone was a game changer. This should be allowed, at least for part of the day in every psych ward unless there are very strong reasons for not allowing it to specific patients. This would make going to the hospital far less of a disruption to daily life. 
  • I did not have a roommate at this hospital, which I preferred over having a roommate at Unity. I like the privacy of having my own room. I think people should get to choose whether they want roommates or not. 

Unity Behavioral Health Psychiatric Hospital 

I was treated at Unity in February and March of 2026. 

Patient Care

I was restrained and given shots against my will at this hospital. I was not always told why I was being restrained or what the shots were. This also happened to other patients.

Twice, I was put in isolation (essentially the same as solitary confinement in jail) without access to a bathroom for so long that I urinated on the floor. 

I met a woman who told me that she was given electroconvulsive therapy against her will as a punitive measure. I didn’t see it happen but it doesn’t seem hard to believe given the other things I’ve seen in psych wards. 

Overall, I would say we were given slightly more freedom and care than inmates in the county jail. 

Therapy

Art therapies with behavioral therapists and religious therapies with chaplains were offered several times a week. Art therapies consisted of things like drawing emotions and religious therapies consisted mostly of mindfulness meditation techniques. 

Patients sometimes had access to a television with some control over what channel was being played. Sometimes, patients were able to play video games.

Chair yoga was offered several times per week. I asked about a non-chair yoga class and they said it was possible that they could add that.

There was a chart on the wall that showed how many miles you could walk if you paced back and forth different pathways down the hallway. I would go for one mile at a time. 

Sometimes, patients had access to a guitar they could play. 

Medication

Medication was readily dispensed and readily altered to suit patient needs. I had some say in which medications I took and how much, but not all of the time. The doctors were willing to negotiate with me a bit. 

When I left I was given a 30 day supply of several medications.

Hygiene

I was worried about both the hygiene of the patients and the overall cleanliness standards of this hospital. Patients, some of whom are acutely psychotic, are expected to ask for basic hygiene things like dental floss or having their sheets changed. However, when I asked for these things, I was given a limitless supply.

Just like at Providence, the people and rooms at this hospital could both be cleaned better, to everyone’s benefit. 

There was an unfortunate incident when my toilet was clogged with standing water and feces in it for an entire day. Things like this should not happen in wards where some people’s sheets aren’t changed for weeks at time. Especially when it looks like some people on the ward might have active infections. 

Also, some things were just totally absent from hygiene, like bras for the women. I complained loudly about the lack of bras and was given bras I could wear by my Mom who visited. More patients were wearing their own (approved, drawstring-free) clothing at Unity. At Providence it was more like the odd sweater or bra was allowed. 

I was allowed to shave with an electric razor that I was provided and to use hair removal cream that my mom brought under supervision at this hospital, which was nice and made me feel more human.  

Food

Just like at Providence, the food was surprisingly good, and I was fed vegan options that offered me more than enough calories and nutrition to meet my needs. Snacks were readily available at all times of the day. The food here was only slightly better than at Providence, where the food was also good. 

Outside Time

One of the best things about this hospital is that you get to go outside and hang out in a garden for up to two hours per day! Going outside was not allowed at all at Providence and it made me very happy at Unity. The garden included plants to appreciate, a walking path and a basketball court. You can even bring your coffee or headphones out there with you. 

The gardens are pretty beautiful, and I think it would be cool if working in them in a gardening capacity was added as a therapy at this hospital. 

The drinking fountains were non-functional and there was an inconvenient absence of a bathroom for people to use during garden time that didn’t require the whole group going two floors up earlier than usual.

Internet & Phone

I had access to the internet here, but only through a borrowed tablet in my room or common rooms or a computer in a common room. I was not allowed access to my personal cell phone like at Providence, which I found to be disappointing. It made my stay more of a disruption to my regular life than it had to be.

Visiting Hours

I was allowed visitors multiple times a week and allowed to control who visits me. 

Criticisms & Suggestions

  • Therapies and medications should not be used as punitive measures in the way that they are. I repeat, twice, I was put in isolation (essentially the same as solitary confinement in jail) without access to a bathroom for so long that I urinated on the floor.
  • Lack of access to my personal cell phone made the stay more of disruption to my day to day life, even though there was internet access. 
  • You can’t smoke, even if it’s part of your religion. I would allow smoking in designated spaces at designated times.
  • I had roommate at this hospital, which I did not prefer over not having a roommate at Providence. I like the privacy of having my own room. I think people should get to choose whether they want roommates or not. My roommate slept most of the time. 

Strong Points

  • The food was good, especially the availability of vegetarian and vegan options. 
  • The ability to go outside to the garden was a game changer. This should be allowed, at least for part of the day in every psych ward unless there are very strong reasons for not allowing it to specific patients. Fresh air is necessary for human life.

The State of Portland’s Asylums 

We could be doing a lot better for the mentally ill in Portland. Jails should be more like psych wards, psych wards should be more like regular hospitals, and regular hospitals should be more like nice hotels. 

The closer we get to the image of “nice hotel” when people picture themselves in the asylum, the more willing people will be to go there when they need to. Right now they think “scary jail.” 

I don’t have much else to say about my involuntary vacations besides these two things:

  1. What doctors write in their reports about you while you are in the hospital might not always be accurate. I recommend making your own reports about what happened to you in the hospital accurate. 
  2. For the love of all that is holy, treat people like human beings. Crazy people are still human. I promise. The experience of being in the hospital is way more dehumanizing than it has to be.

The One Million Dollar Elk


Is my hometown f*ing serious?

Thompson Elk Statue 2006 | Photo: Wikimedia Commons
Thompson Elk Statue circa 2006, Photo: Wikimedia Commons

Oregon Public Broadcasting reports that 1.5 million dollars has been designated to replace the historic David P. Thompson elk statute downtown. 

I remember growing up with the elk statue! It’s near the college campus where I lived with my Mom when I was small. I was also a witness to the destruction of the elk statue over the past three years. Protestors really did some crazy stuff to mess up that elk, let me tell you. 

Here’s a photograph I took at a protest in May 2020: in this photo protestors are roasting pig’s heads over an open fire that they lit on the stone base of the statue. 

pigs heads being roasted on elk statue base with “fuck 12” graffiti and “black lives over capitalism” sign
Photo courtesy of author

Do we need a new elk?

While I loved the elk statue, and it made me sad to see it get totally destroyed, I understood the anger of the people who were doing it, and why they felt that destroying a piece of property might be an acceptable way to express that anger. 

Personally, I’m not really big on the “tear down statues” method of protesting. I get why it happens, but something like an elk (it’s an animal, dude) seems pretty benign to me. The elk was pretty to look at, and I’m pretty sure that the local elk population isn’t guilty of anything bad. 

It didn’t seem fair to me that the elk face the wrath of the protestor’s anger when it wasn’t really the elk’s fault or the fault of the artist who made the elk. 

I’m not opposed to replacing the elk. I kind of miss it. But one million dollars seems like a lot of money for an elk statue. Money that could be going to say, things like helping the homeless get off the street or deal with their drug addictions and mental illness. 

Or maybe the money could go to pushing for the kind of criminal justice reform which is needed in order to prevent the kind of misplaced rage in the populace which caused the destruction of the elk in the first place. 

Remember the tram? 

The one point five million approved for the elk reminds me of when the OHSU aerial tram was built in Portland. Essentially, the tram is a giant and terrifying way for the local hospital to give people more access to parking. 

The tram cost A LOT of money, and it didn’t really have the full support of the community. It was marketed as something that would It was marketed as something that would look good as a part of the Portland skyline. But not everyone was into it. 

People who live underneath the tram even went as far as to put up a sign that said “Fuck the Tram.” They felt that it encroached upon their privacy and other rights. 

large sign on fence which reads “FUCK THE TRAM”
Photo: Wikimedia Commons

Is the elk another tram?

As OPB reports, ten years after the tram’s construction, the tram costs millions of dollars, much of which came straight out of the pockets of local taxpayers. It was controversial at the time of its construction and remains so today. 

“Accusations of mismanagement and subterfuge flew,” writes OPB’s Randy Gragg of the funds used to build the tram. The people who designed and built the tram ended up going way over budget. Gragg also notes that the affordable housing in the south Waterfront neighborhood went unfinished as the tram was finished. 

Is the new elk statute another expensive and ridiculous boondoggle put in place by the leaders of the city of Portland to make it seem like everything is going well when it isn’t? 

Wouldn’t the money be better spent feeding the homeless?